Carol Vorderman's Mini Detox Bible - Vorderman, Carol

Helps the reader create a Detox plan that is right for them. This book provides information and advice that are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. It talks about the principles of detoxing, what to eat, how to detox your life, how to detox your mind, aromatherapy, holistic therapies, and more.