Cognitive Behavioral Treatment of Insomnia - Perlis, Michael L. a Jungquist, Carla a Smith, Michael T., Ph.D. a Posner, Donn

Cognitive behaviour therapy has brought data-driven and data-yielding treatment to insomnia. Intended for clinical trainees and non-insomnia sleep specialists, this book offers: definition of insomnia; review of the conceptual; framework for treatment; overview of the components of therapy; session-by-session guide; and dialogues.