Concentration (A Guide to Mental Mastery) - Mouni Sadhu

An accessible guide to controlling the mind.Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation.Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an unending rut.Through a series of practical steps, the author provides the frame work of achieving the state of Samadhi. It encourages readers to actively walk the path of spirituality and achieve a state of super consciousness, rather than just passively read about it.