Everyday Qigong Practice - Bertschinger, Richard

Name: Everyday Qigong Practice - Bertschinger, Richard
Brand: Jessica Kingsley Publishers

Růst ceny o 1 %

Nejnižší cena od 10. 9. 2026: 440 Kč.

445 Kč

Jessica Kingsley Publishers

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This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises.

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