GymBeam Spalovač tuků L-Karnitin 500 ml

L-Karnitin v koncentrované formě je optimální pro přípravu lahodného a osvěžujícího nápoje s ovocnou příchutí. Ideální je kombinovat ho se sportovní aktivitou a správně sestaveným jídelníčkem.

Zdroje a vědecké podklady

1. Talenezhad, N., Mohammadi, M., Ramezani-Jolfaie, N., Mozaffari-Khosravi, H., & Salehi-Abargouei, A. (2020). Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis. Clinical Nutrition ESPEN, 37, 9–23. DOI: 10.1016/j.clnesp.2020.03.008
2. Askarpour, M., Hadi, A., Symonds, M. E., et al. (2020). Beneficial effects of l-carnitine supplementation for weight management in overweight and obese adults: An updated systematic review and dose-response meta-analysis of randomized controlled trials. Pharmacological Research, 151, 104554. DOI: 10.1016/j.phrs.2019.104554
3. Pooyandjoo, M., Nouhi, M., Shab-Bidar, S., Djafarian, K., & Olyaeemanesh, A. (2016). The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials. Obesity Reviews, 17(10), 970-976. DOI: 10.1111/obr.12436
4. Yarizadeh, H., Shab-Bidar, S., Zamani, B., Nazary-Vanani, A., Baharlooi, H., & Djafarian, K. (2020). The effect of L-carnitine supplementation on exercise-induced muscle damage: a systematic review and meta-analysis of randomized clinical trials. Journal of the American College of Nutrition, 39(5), 457-468. DOI: 10.1080/07315724.2019.1661804
5. Sawicka, A. K., Renzi, G., & Olek, R. A. (2020). The bright and the dark sides of L-carnitine supplementation: a systematic review. Journal of the International Society of Sports Nutrition, 17, 49. DOI: 10.1186/s12970-020-00377-2
6. Wall, B. T., Stephens, F. B., Constantin-Teodosiu, D., Marimuthu, K., Macdonald, I. A., & Greenhaff, P. L. (2011). Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans. The Journal of Physiology, 589(4), 963-973. DOI: 10.1113/jphysiol.2010.201343
7. National Institutes of Health, Office of Dietary Supplements. Carnitine - Health Professional Fact Sheet. https://ods.od.nih.gov/factsheets/Carnitine-HealthProfessional/
8. Longo, N., Frigeni, M., & Pasquali, M. (2016). Carnitine transport and fatty acid oxidation. Biochimica et Biophysica Acta (BBA) - Molecular Cell Research, 1863(10), 2422-2435. DOI: 10.1016/j.bbamcr.2016.01.023

Laboratorní protokoly (certifikáty analýzy GBA Hamburg a Labor Dr. Scheller) nejsou uvedeny v tomto seznamu. Jsou dostupné v sekci Laboratorní testy na produktové kartě.

 

Tabulka nutričních hodnot

Nutriční hodnoty Na 100 ml Na 10 ml Na 3 ml L-karnitin 22 000 mg 2200 mg 660 mg