How to Feel Better - Goodhart, Dr Frances a Atkins, Lucy

The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies for recovery - a modern-day convalescent's toolkit. It is the book you would give to any friend, colleague or loved one who has faced a health crisis, whether it is a serious illness, accident, surgery or life-threatening event such as a stroke or heart attack.