How To Go Vegan (The why, the how, and everything you need to make going vegan easy) - kniha z kategorie Zdravie a životný štýl

Going vegan is easy!Whether you''re already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes...Why try vegan?Animal welfare, the environment, health benefits and your personal adventure.Vegan at homeSurprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the familyVegan out in the worldEating out, eating at friends'' houses, answering questions from loved ones, travelling veganLiving the vegan lifestyleMeal plans, tips and tricks, what to do if you''re struggling, how to celebrate being a veganHow to go vegan. It''s easier than you think.