Kickboxing Training Drills - Billingham, Justyn

Continual improvement of technique is a crucial part of a kickboxing fighter''s success. Good technique will turn a run-of-the-mill kick or punch into an effective attack against an opponent. Kickboxing Training Drills breaks down the key elements of kickboxing moves, and provides a reference guide that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter''s technical training to enable the student to perform to the best of their ability.