Low Carb Revolution (Comfort Eating for Good Health) - Annie Bell

Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe lists the carbohydrate and protein values. Chapters include:SoupsElegant EggsFish Shop Favourites Burger BarPies and Casseroles Puddings The 140 innovative international recipes show that low carb food can still be filling and enticing, while helping you lose weight.