Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Maffetone, Philip

Name: Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Maffetone, Philip
Brand: McGraw-Hill Education - Europe

Stabilní cena

Cenu sledujeme od 1. 10. 2026 a zatím se drží na 425 Kč.

425 Kč

McGraw-Hill Education - Europe

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Do obchodu

O produktu

Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).

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