On the Theory of Life Balance (The Relation to Subjective Well-being and the Role of Self-regulation) - Peter Gröpel

In today`s hectic world, managing the integration of life domains is a challenge most people face. We all often complain there is too much to do and we might feel that our life is "out of balance". We might feel unsatisfied with it but we often do not know how to behave in order to change it. What does in mean to hold our life in balance? Which personality factors facilitate it?