Rock Steady (Brilliant Advice from my Bipolar Life) - Ellen Forney

The eagerly awaited sequel/companion book to Forney''s 2012 best-selling graphic memoir, Marbles. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help survival guide of tips, tricks, and tools by someone who has been through it all and come through stronger for it. Offers personal stories and solid advice on how to overcome the hassle of meds, recognise red flags, and other tools from her own experience of 14 years of stability - all in comics form.