Syla bodypozytyvu - Megan Jayne Crabbe

This book will take you on an exciting and difficult journey to love and accept your body. It frees you from vain hopes ("I'm thin - and I know what happiness is!") And guilt for a perfect appearance. This is a frank story that brings sympathy to all those who still believe in the myths of dietary culture and sacrifice themselves for the sake of beauty stereotypes. It makes me angry: how could we believe that we should be our own worst enemy just because of the numbers on the scales or the centimeter tape?