When I say no, I feel guilty - Manuel J. Smith

How to Cope-Using the Skills of Systematic Assertive Therapy; The best-seller that helps you say: " I just said `no` and I don't feel guilty! Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.